Lacrosse Speed and Strength Collegiate Prep Program
DESIGNED TO PREPARE LACROSSE PLAYERS FOR HIGHER DIVISIONS
Middle School – High School
High School – College
WHY LAX SPEED?
Young lacrosse players both male and female are being forced to develop their game sooner due to early college recruiting. The physical demands of travel lacrosse and showcases are rigorous in the recruitment process. This Xceleration Sports Training program perfects the developmental and physical transition process from middle school to high school and then high school to college.
This program ultimately prepares young lacrosse players to handle the physical demands of college lacrosse while exposing players to collegiate level strength and conditioning programming to improve athletic performance.